Ask your doctor if you're not sure when you can stop your medications. Consuming at least 20-30 grams of protein three times per day can radically increase your levels of GABA and other mood enhancing chemicals in the brain.If you've taken opioids for less than two weeks, you should be able to simply stop these medications as soon as your prescribed course of pills runs out, if not before.
STOPPING VALLUM HOW TO
Fortunately, supplementing with Calm Support can help you restore healthy and optimal levels of GABA naturally, as it contains specific ingredients that increase GABA.Īlong with the first two steps, whenever clients of mine ask me how to get off Valium without withdrawal, I encourage them to eat plenty of high-quality protein foods. This leads to symptoms such as anxiety, restlessness, and insomnia. While you’re reducing your Valium dosage, your body starts to suffer from a GABA deficiency. Once you take Valium for a month or longer, your body becomes dependent upon the drug, and it begins to rely on Valium to create GABA. GABA is basically our natural Valium, though our bodies produce it in the precise amounts we were designed to handle. GABA is an inhibitory neurotransmitter that acts as a mental relaxant. Valium binds to GABA A receptors in the brain.
People experience withdrawal symptoms while getting off Valium because of the drug’s mechanism of action. Towards the end of your taper, and for the first 1-2 weeks after getting off Valium, you can double the Calm Support dosage. How to use Calm Support: As soon as you start reducing your Valium dosage on your taper, begin taking 1-2 capsules of Calm Support with breakfast, and 1-2 capsules with dinner. To taper off Valium effectively, there are a few guidelines that you should follow: Steps 2-4 will help you rebalance your brain chemistry. Whenever I have coaching clients ask me how to get off Valium without withdrawal, I tell them the secret is to use a strategic Valium taper plan in combination with a natural GABA-building and brain chemistry rebalancing regimen. This is because tapering by itself doesn’t work to help a person avoid all withdrawal symptoms. Usually, an individual using a conservative Valium taper schedule will still feel mild to moderate withdrawal symptoms getting off Valium. Unfortunately, this is typically not what happens. Most doctors will simply tell their patients to taper off Valium slowly and this alone will prevent withdrawal symptoms. Individuals coming off Valium almost always feel horrible. Simply follow these four easy steps exactly as I’ve outlined, and you will be on your way to coming off Valium without withdrawal. How To Get Off Valium Naturallyīy using the following natural techniques, you’ll be able to start coming off Valium without experiencing withdrawal symptoms.Īfter studying and perfecting the art of Valium detox over the last few years, I know for sure that this is the best way to get off Valium naturally. I was prescribed Valium, though the step-by-step plan I’m about to share with you is extremely effective at helping you get off Klonopin, Xanax, Ativan, Librium, or any other benzodiazepine drug. After I became an alcoholic, but long before I became addicted to opioids, there was a brief period of my life where I was prescribed benzodiazepines for anxiety. In this article, I’m going to teach you how to get off Valium without withdrawal.
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